1. Take vitamin B and A, Taking vitamins will help keep your nails healthy and may promote growth.
2. Keep them moisturized , use a good moisturizer everyday and just rub the moisturizer in gently into your nails.
3. Don't bite them.
4. Try to use less chemicals on your hands or wear gloves.
5. Eat more vegetables & fruits.
6. Apply a bit of olive or vegetable oil with a cotton bud.
7. Don't wash your hands to often or they will become brittle and dry, always use dish washing gloves when cleaning the dishes.
8. Don't use them to dig things out.
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2. Keep them moisturized , use a good moisturizer everyday and just rub the moisturizer in gently into your nails.
3. Don't bite them.
4. Try to use less chemicals on your hands or wear gloves.
5. Eat more vegetables & fruits.
6. Apply a bit of olive or vegetable oil with a cotton bud.
7. Don't wash your hands to often or they will become brittle and dry, always use dish washing gloves when cleaning the dishes.
8. Don't use them to dig things out.
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4 uses for white vinegar
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